In 2010, I made a resolution to exercise more. I took a good hard look in the mirror and I thought to myself, Carley if you don't look good now you never will. I began researching yoga studios. It was a bit intimidating, I won't lie. I forced myself to do it! Now I'm really proud of myself because I took up yoga and I stayed with it. In fact, i love yoga now! This was the first time in my life that i made exercise a consistent part of...
